Whitney Bjerken, the multi-talented artist known for her gymnastics prowess, reveals a deeply personal narrative on her latest EP, ‘Mental Gymnastics.’ With seven alt-pop tracks, Bjerken invites listeners into a sonic experience that oscillates between darkness and light, reflecting the complexities of her emotional journey.

In her own words, Bjerken describes the EP as a fusion of influences from various artists and genres, resulting in a cohesive yet diverse collection of songs. The overall energy is imbued with a dark tone, but interspersed with moments of reflection and optimism. 

‘Mental Gymnastics’ is not simply a musical endeavor for Bjerken; It is a raw and sincere expression of her innermost struggles. As she navigated the tumultuous terrain of heartbreak with her childhood sport, Bjerken grappled with feelings of exhaustion, grief, and apprehension about the future. Through the lyrics of the EP, she bares her soul, facing the feeling of failure that weighs on her shoulders.

With tracks like ‘gears’, ‘illusion’ or ‘i’ll drown’, what makes ‘Mental Gymnastics’ particularly moving is Bjerken’s ability to transform her tribulations into art that resonates with authenticity and depth. Each track serves as a testament to her resilience and creative vision, offering listeners a glimpse into the emotional turmoil she endured.

From the haunting melodies of the most somber and enveloping tracks to the infectious rhythms of the most vibrant melodies, ‘Mental Gymnastics’ is a testament to Bjerken’s versatility as an artist. While interpretation of the songs may vary from listener to listener, the underlying message remains clear: this EP is a testament to the transformative power of turning pain into art.

Originally from Atlanta, Georgia, Whitney Bjerken is an emerging figure in the alternative pop music scene. She embarked on her musical journey at the young age of 12, channeling her life experiences into songwriting. 

Through her presence on YouTube and other social media platforms, Bjerken amassed a dedicated following of over 2 million fans, sharing snippets of her life. Now Bjerken is elevating her musical endeavors to new heights.

At its core, ‘Mental Gymnastics’ is more than just a musical endeavor: it is a cathartic journey of self-discovery and empowerment. Through her honest lyrics and evocative sounds, Whitney Bjerken invites audiences to join her in a profound exploration of the human experience.

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