The holiday season is all about family, friends, and a lot of good food! But with all the festive fun, it’s easy to let fitness slip through the cracks. As a fitness instructor, I get it—sometimes all we want is to cozy up, relax, and maybe overindulge a little. So here are five fun, easy ways to stay active and make movement a part of your holiday joy without feeling like it’s a chore. Let’s keep our bodies moving, our spirits high, and end this year strong!

Miami’s weekend lineup is as eclectic as ever! A perfect mix of immersive art, unforgettable music, and cultural celebrations awaits you.

This weekend in Miami promises a rich mix of art, music, and cultural celebration, offering experiences that’ll keep you buzzing all the way through Sunday.

Get ready for Miami’s spookiest weekend yet! As Halloween unfolds, the city transforms into a playground for music, art, and costume lovers alike.

Miami’s cultural pulse is electric this weekend with a lineup packed full of thrilling events. From haunted houses to electrifying music festivals and immersive experiences, there’s no shortage of things to do.

Your go-to guide for the best events around town this weekend is finally here! This weekend is packed with thrills, music, and Halloween vibes to keep you going from Thursday to Sunday.

This weekend, Miami is buzzing with a lineup that fuses alternative vibes, pulsating beats, retro vibes, and boundary-pushing performances.

The best looks to wear for III Points Festival this year.

Vamps & Tramps on October 12 and the Halloween Fetish Ball on October 25 are the two must-attend events of the season.

Luxury streetwear brand Ryoko Rain® is teaming up with Athlos NYC for a special apparel collaboration at the all-women’s track event.

Co-founder Amy Miller reflects on their journey, the salon’s unique style, and what’s next for the team.

The 90s are back in full force this summer—here’s how to style chunky sneakers, slip dresses, and more for a laid-back, effortless vibe.

Time to set your intentions and manifest your future.

“Come On Tear Me Apart” elegantly merges post-punk and New Wave influences with sustainable design, offering genderless pieces that invite personalization while paying homage to iconic music and cinema.